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Tidewater Talk

Goals and Visualization

By: Shelly Constantz
Thursday, January 10, 2008 2:29 PM

Yep, it is the time of the year that we get our old goals out, blow the dust off them, and try to freshen them for the new year.  And it is an important thing to do.  We have to have a roadmap of where we are going, and we need to know when we get there.  Or we just keep aimlessly moving along in the fast (or slow) lane.

But how about going one step further?  Write that goal down.  Now close your office door, put your feet up on your desk, and DAYDREAM!!  Take a few minutes to create the picture in your mind of what it will look like, who is there, what is being said.  Use all your senses in your daydream, and visual it.  Hold that daydream in your mind for several minutes.  AAAAhhhh, now go on with your day.

Do this every day... take the time to visualize and take a mental break from your day.  You will feel refreshed, happier, and you just may get what you dreamed of.

Because what the mind can perceive, the body can acheive.

Now, go get your daydreaming done : )

 

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Comments

Candice A Donofrio
Member Since '07

Candice A Donofrio said:

Oh Shellz, we are so on the same wavelength today! :)

This is actually very scary!

January 10, 2008 10:54 AM
Suzanne Stephens
Member Since '06

Suzanne Stephens said:

Shelly, while I've long believed in the power of creative visualization, I was excited to hear from a real estate agent whose site I'm redesigning how she uses it in her business: Twice in recent months she has told clients to visualize a "sold" sign in front of their houses. In both cases, she received 3 offers on each house within 3 days!

January 10, 2008 3:03 PM
Shelly  Constantz
Member Since '07

Shelly Constantz said:

That's right!!  It is important to "see it".  Thanks for the comment Suzanne!!

shelly

January 10, 2008 8:29 PM

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Shelly Constantz
Virginia Beach

Shelly  Constantz
Member Since '07

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